8/14/13
I was actually looking forward to going to the gym today.
No, no, nothing is wrong, I'm fine really.
A little bit of elliptical to start the heart... maximum crossramp,
medium intensity and here we roll.
I felt I was a bit stronger, I felt that I had a bit more endurance, just a tiny bit.
That's the difference that appeared today.
Went to the pool afterwards thinking I was going to cool off, but ended up doing more laps than I thought I could.
My mind is conditioned to stop after one or two laps because that's what I've always done in the past, but my body was saying go, go, I need to move, I have energy to expend, get going, and so I continued swimming. Huffing and puffing I completed 12 laps, with some leg kicks in between.
Are you impressed? I know you are. I was. (That's counting each way as one)
Yeah, right! I bet you thought I was qualifying for the Olympics.
Cynthia
I was actually looking forward to going to the gym today.
No, no, nothing is wrong, I'm fine really.
A little bit of elliptical to start the heart... maximum crossramp,
medium intensity and here we roll.
I felt I was a bit stronger, I felt that I had a bit more endurance, just a tiny bit.
That's the difference that appeared today.
Went to the pool afterwards thinking I was going to cool off, but ended up doing more laps than I thought I could.
My mind is conditioned to stop after one or two laps because that's what I've always done in the past, but my body was saying go, go, I need to move, I have energy to expend, get going, and so I continued swimming. Huffing and puffing I completed 12 laps, with some leg kicks in between.
Are you impressed? I know you are. I was. (That's counting each way as one)
Yeah, right! I bet you thought I was qualifying for the Olympics.
Cynthia
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