9/06/13
Hi Ya'll (like we say in Texas)
I've been absent for a bit, I forgot to workout.
Yeah, well not exactly forgot...
I kinda, sorta, lost motivation there for a bit. One morning I just didn't want to get up early and face the cold water of the pool. Then my daughter came into town from Austin and, well , breakfast with her was much more of a pleasant idea than working out. Then there was this.... I think you get the idea, right?
I was like "what the heck, this didn't last much longer than 2 weeks"
I told myself "get yo' fat, lazy a-- off the bed and go see gym or he'll forget about you.
I'm back on track now.
I went yesterday and did my weight training, didn't exert myself too much mind you, but I did a well enough job, then enjoyed the hot tub and the pool. I did one lap in the pool. yes one, that was quite exhausting.
I went again today and resumed my water aerobic class, gave it my all, and felt pretty good.
I'm back on. I'll keep you posted.
Cynthia
Hi Ya'll (like we say in Texas)
I've been absent for a bit, I forgot to workout.
Yeah, well not exactly forgot...
I kinda, sorta, lost motivation there for a bit. One morning I just didn't want to get up early and face the cold water of the pool. Then my daughter came into town from Austin and, well , breakfast with her was much more of a pleasant idea than working out. Then there was this.... I think you get the idea, right?
I was like "what the heck, this didn't last much longer than 2 weeks"
I told myself "get yo' fat, lazy a-- off the bed and go see gym or he'll forget about you.
I'm back on track now.
I went yesterday and did my weight training, didn't exert myself too much mind you, but I did a well enough job, then enjoyed the hot tub and the pool. I did one lap in the pool. yes one, that was quite exhausting.
I went again today and resumed my water aerobic class, gave it my all, and felt pretty good.
I'm back on. I'll keep you posted.
Cynthia
